I officially ended my first week of the 21 Day Fix! And I am so happy to only have 2 weeks left! It was a struggle in the beginning to adjust to the food and I feel like my body has been sore since the start but going into week 2 I am actually excited because I know what to expect. Now I can't lie to you and say I was miss angle over here. I didn't skip on workout session but I did have to modify some exercises due to the fact I thought I was going to drop dead. I also tried my hardest to stick to the meal plan but its harder especially on the weekends but I was better than I thought I would be. And of course I had to have the occasional candy or two (sweet tooth, can't help it). The one thing I have stuck to is drinking water and no diet drinks and no alcohol. Which is hard for me. But this is an adjustment and if I want to see results I plan to stick with it.
The second week might be even tricker for me because I have a fancy lunch with work on Friday, and since its catered I can't really get what I want aka it will be carb city. Sat I have a wedding and its the same thing. These two days I will need to portion control and make sure I am not eating to eat. When I am full I will need to stop and I bet a lot of people have this trouble with these kind of events. But if I don't stick to it, I will basically have to start over and starting over is worse because your giving up. I will not give up!
The exercises are tough, don't let her fool you that its only 30 minutes. You can burn a LOT in 30 minutes and sweat a LOT. Which I have done. I have been pushing myself with these exercises because I want to see max results. When I can't do something to full power I modify but still give 110%. And boy have I've been feeling it. Usually when I am this sore I give my self a day or two or a week break but I keep pushing through the pain. I hope week two is a little better but I can't wait to start!
The second week might be even tricker for me because I have a fancy lunch with work on Friday, and since its catered I can't really get what I want aka it will be carb city. Sat I have a wedding and its the same thing. These two days I will need to portion control and make sure I am not eating to eat. When I am full I will need to stop and I bet a lot of people have this trouble with these kind of events. But if I don't stick to it, I will basically have to start over and starting over is worse because your giving up. I will not give up!
The exercises are tough, don't let her fool you that its only 30 minutes. You can burn a LOT in 30 minutes and sweat a LOT. Which I have done. I have been pushing myself with these exercises because I want to see max results. When I can't do something to full power I modify but still give 110%. And boy have I've been feeling it. Usually when I am this sore I give my self a day or two or a week break but I keep pushing through the pain. I hope week two is a little better but I can't wait to start!